Adding an entire lemon—skin, pith, and flesh—to the sauce provides it with brightness and texture. Any bitterness from the pith will be offset by the sesame oil and honey. That balance makes it a super versatile condiment that pairs well with grilled or roasted vegetables and is great as a...
Chargrilled swordfish with grape, almond & barley salad
Paul FansonNov 24, '21
An aromatic blend of spices makes this easy chargrilled swordfish taste sensational. INGREDIENTS 1 1/4 cups (280g) pearl barley, rinsed Finely grated zest and juice of 1/2 lemon 2 tsp dried Italian herbs 100ml olive oil 4 x 220g swordfish fillets 1 1/2 tbs red wine vinegar 225g red seedless...
Pineapple Bun Burgers
Paul FansonNov 1, '21
Burgers get a tropical — and low-carb! — makeover when slices of charred pineapple replace the buns. YIELDS:4PREP TIME: 10 MINSTOTAL TIME: 20 MINS INGREDIENTS 1 lb. ground beef 1 tbsp. Worcestershire sauce kosher salt Freshly ground black pepper 8 pineapple rings 1 large red onion, sliced into rings 4...
Stuffed Peppers
Paul FansonFeb 22, '21
INGREDIENTS 1 1/2 lbs ground beef or pork 4 peppers (orange, green, yellow & red) 2 onions 1 green pepper 1 or 2 handful (s) of spinach 3/4 cup frozen corn 1 can (796mL) crushed tomato 1 can (540 mL of black beans 1/2 cup of ketchup 1/2 tsp of...
Beef & Bean Chili
Cynthia BallardFeb 2, '21
Football Sunday will not be complete without some Chili.
